Find your therapist match in Boston

Trusted therapists

High-quality therapists

We vet our therapists so that you can work with the best. 95% of folks who try Sophia find a therapist they like!

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Painless search

Tell us what you're going through, and we'll find therapist matches that are personalized for you. No hassle. No delay.

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Follow-on support

We provide advice on what to expect and how to get the most out of your sessions. Many folks feel a meaningful change after just 4-6 sessions.


How We Help

Three simple steps to start feeling your best again

 Describe your mental health

Step 1: Tell us what you're looking for

Fill out a simple online form about your needs and preferences. Don't worry about knowing exactly what to look for in a therapist. Just tell it like it is, and we'll take it from there.

 Pick a Therapist

Step 2: Get your personalized matches

You'll see your therapist matches instantly, right after submitting the form. We use our knowledge of therapy to find you the right matches. We're provide advice if you aren't sure who to select.

 Make a therapy appointment

Step 3: Book a free phone call

You can schedule a free phone consult with a therapist to get a sense of their personality and approach. You can even speak with multiple therapists if you'd like. On the call, you can book your first appointment to begin your therapy journey.


For more info, check out our FAQ.

Let Sophia handle the painful search process and get matched with a therapist now.

Words From Our Clients

“It’s so hard and can be overwhelming to find a good therapist, especially if you’re looking for one for the first time or new to town. This service is very helpful!”
— Sophia client
I’m super excited about’s really helped me through a process that has always been unnecessarily complicated and stress-inducing. You all are providing a fantastic service.
— Sophia client
“You guys are awesome. It took me years of stress, anger, frustration etc to gain the courage to go see a doc, that’s just bonkers. I can truly say ya’ll have changed my life.”
— Sophia client
“People search kind of blindly for a therapist. Especially if they’ve never met with a therapist they may be more likely to just choose the first one they meet with...Sophia helps this thought process not only by matching with several therapists, but also by following up and prodding the patient to think about the fit and what they might like or dislike about the therapist, fit, etc.”
— Sophia client

Click here to see more quotes from Sophia customers.