In today's fast-paced, technology-driven world, I invite both individuals and companies to pause and embrace solutions that foster sustainable mental health and wellness. I offer three types of consultations: wellness planning for individuals, wellness education for loved-ones and professionals, and workplace wellness for companies striving for a better work-life culture. I utilize a goal-oriented approach to life and executive coaching, adventure coaching, and recovery coaching. I also offer psychotherapy, where I focus on processing individuals' concerns and teaching skills so they can heal.
Depending on the identified goals and service, sessions can take place at my office, in the community, or virtually. I offer sessions in the format that best suits you: regular sessions, 90-minute intensives, and customized packages.
To learn more about the services I offer, please contact me for a free consultation.
Body image and disordered eating
Career or work stress
BOSTON AREA LOCATION
100 Cambridge St,
Boston, MA 02114
*also can meet you at a location of your choice
COUNSELING PRACTICE DETAILS
Cost per session: $200
A reduced rate may be offered for persons with demonstrated need
Accepts private payments and PPO/POS insurance plans from certain insurances as an out-of-network provider
Master's Degree in Clinical Mental Health Counseling and Psychology from