Jon Cunha earned his Master's from Lesley University in Clinical Mental Health Counseling. He has a passion for sports & athletics and developed a training program, MBPT (Mindfulness-Based Performance Training) for athletes, coaches, and organizations. He was a Track and Field coach for 9 years, and a 3-time All-American Track and Field athlete in both the 400 meters and the 4x400 meter relay.
His philosophy on therapy is the development of the whole self. His mission is to provide a safe and comfortable space for clients to process their inner-self. Through this process he looks to strengthen life preparation skills, such as self-awareness, emotional regulation and well-being, relationship development, goal and fear setting, and problem solving. He firmly believes that everyone has the capability to live a happy, and purposeful life.
- Coping Skills
- Child or Adolescent
- Sports Performance
- Relationship Issues
Lexington, MA 02420
- Cost per session: $130
- A reduced rate may be offered for clients with demonstrated need
QUALIFICATIONS & TRAINING
- Licensed Mental Health Counselor