Lindsay Cotterpong

Lindsay Cotterpong, Therapist in Cambridge.jpg

Enough is enough; you want CHANGE. The guilt of disappointing your parents or friends is overwhelming, but they just don't seem to understand where you are coming from. You're so drained that at times you freeze or lash out-it's scary to feel out of control. You just want to find the right answer, if only someone would tell you. You wonder if you'll ever feel fully confident or finally be able to take off the "mask" of hiding. The good news is, learning skills to create healthy distance in relationships is feasible and transformative!

You want independence and support from those around you. You want to feel content in your decisions and have more energy. Enough beating yourself up! This phase of #adulting means learning to love yourself and allow permission to find your voice and improve your relationships. I can help.

I help adults create the life they want to have. I believe we are all inherently doing the best we can and sometimes we are not reaping the rewards of our labor, therefore a change is needed. Together we can minimize the suffering and explore your roadmap for empowerment. You got this!

Using a combination of cognitive and dialectical techniques, let’s understand how and why you tick and translate that knowledge into your current life so that something shifts towards the life you’ve always wanted.

 

 

 

SPECIALTIES

  • Anxiety
  • Academic or school stress
  • Depression
  • Family conflict
  • Managing your emotions
  • Life transitions

LOCATION 

330 Mount Auburn Street,
Clark building - Office #132,
Cambridge, Massachusetts 02138

 

PRACTICE DETAILS

  • Cost per session: $150-$200
  • Eligible for out-of-network benefits if you have a PPO plan from certain insurances

QUALIFICATIONS & TRAINING

  • Licensed Social Worker (LICSW)
  • Master's in Social Work, Smith College
  • BA, English and Sociology, Simmons College