Max's Story: How Counseling Can Help You Thrive as a Founder

Max's Story: How Counseling Can Help You Thrive as a Founder

I used to think therapy was for more serious cases, like depression or if you can’t handle the stress of something. I thought you had to specifically be struggling to be happy in everyday life. That wasn’t me.

But in my first session, I found just by talking and thinking about what’s going on internally, I learned more about how I functioned. It was interesting to try and describe to my therapist who I am.

4 Tips to Leave Counseling Feeling Relaxed

4 Tips to Leave Counseling Feeling Relaxed

The end of a therapy session can be pretty hectic. You’re trying to squeeze in one last thought, pay, remember your coat, avoid getting distracted by emails when you pull out your phone to schedule the next appointment....

We’d like to suggest a new structure for those last few minutes. Try this to leave your therapy sessions feeling more organized and ready to make the most of the next week.