Rebecca Hecht

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I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. I can help you find internal peace of mind so that your relationships and outward life can flourish.

Specialties include a mindfulness and self caring approach with individuals that fosters optimal balance of mind, body and spirit and the Imago listening and mirroring techniques with relationships that teaches deeply connective communication.

A sensitivity to varied groups of persons is offered in working with people of all ages, religious and spiritual beliefs, sexual and gender identifications, those living with disabilities and medical or emotional challenges.




  • Medical and psychological diagnoses
  • Developmental or physical limitations
  • Anxiety and depression
  • Trauma history
  • Grief, loss and end of life issues
  • Deepening connection in committed relationships
  • Sharpening communication skills
  • Self awareness and empowerment
  • Mindfulness with mind/body/spirit attunement
  • LGBTQ issues


17 Henshaw Street, 
Brighton, MA 02135

Second location
226 Massachusetts Avenue
Arlington, MA 02474



  • Cost per session: $130
  • A reduced rate will be offered for clients with demonstrated need
  • Eligible for out-of-network benefits if you have a PPO plan from certain insurances


  • Master of Social Work, Wurzweiler School of Social Work - 1977
  • Licensed Independent Clinical Social Worker
  • Certified Imago couples and relationship therapist
  • Mindfulness/meditation practitioner and instructor
  • Training in Internal Family Systems Techniques