Find a therapist near you.
Get started with three simple steps.
It's completely free to use the Sophia service.
Complete a short form
You complete a short form on your needs, personality, preferences, and location. The form takes less than five minutes to complete.
Check on availability
We check our Boston-area network of licensed psychologists, counselors, and social workers to see who is available in your area and interested in working with you. On average, people searching for counseling need to make 8 phone calls before receiving even one response. Sophia contacts therapists on your behalf so you can see who is ready to help.
Choose from personalized matches
We guide you to select the best fit for your needs, and connect you with the therapist of your choice. We follow up during the first few visits to collect feedback and answer questions. You aren't in this alone.