Find the best therapists for teenagers.
Get started with three simple steps.
It's completely free to use the Sophia service.
Complete a short form
You complete a short form on your teenager's needs, personality, and preferences. The form takes less than five minutes to complete.
Check on availability
We check our network of psychologists, social workers, and counselors to see who is available and interested in working with your teen. On average, people searching for a therapist need to make 8 phone calls before receiving even one response. Sophia contacts therapists on your behalf so you can see who is ready to help.
Choose from personalized matches
We guide you to select the best fit for your teenager's needs, and connect you with the therapist of your choice. We follow up during the first few visits to collect feedback and answer questions. You're not in this alone.